The Surprising Foods that Heal Teeth (Plus what Damages Them)

The foods you eat every day can have a huge impact on your teeth, gums and oral microbiome. In this video, I share some of my favourite foods to help support stronger teeth and a healthier mouth naturally.

Have you got a tip that’s helped your own oral health? Drop it in the comments below. I’d love to hear it, and it might help someone else too! 🦷

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🧀 The study on Cheese helping your oral microbiome results: https://pubmed.ncbi.nlm.nih.gov/35810305/