Save Your Teeth- Complete Guide On Dental Health | Dr. Sandesh with Gunjanshouts

About Guest and Podcast:

In this DENTAL HEALTH PODCAST, we’re joined by Dr. Sandesh Mayekar, known as the Father of Aesthetic and Cosmetic Dentistry in India. A pioneer who transformed how India views dental care, Dr. Mayekar reveals how a smile isn’t just about beauty, it’s about power, personality, and even pain relief.

From treating high-profile celebrities like Shah Rukh Khan, Priyanka Chopra, and Miss Universe Harnaaz Sandhu, to shaping the iconic “Miss India Smile” for over three decades. Dr. Mayekar has redefined what’s possible in modern dentistry.

Key Highlights from this PODCAST:

✅ What is TMD and how it causes pain beyond the jaw
✅ The link between orofacial pain, posture, and migraines
✅ How smile makeovers boost confidence and career
✅ Dr. Mayekar’s journey as the pioneer of aesthetic dentistry in India
✅ Celebrity clients and behind-the-scenes of iconic smiles
✅ Practical tips from his book “More Than a Mouthful”

Whether it’s pain relief or a confident smile, this episode reveals how dentistry is deeper than just teeth.

Guest Details:

Dr. Sandesh Mayekar’s Profile Links:
Instagram: https://www.instagram.com/drsandeshmayekar/
Website: https://www.drsandeshmayekar.com/

GunjanShout’s Profile Links:
Follow Gunjan on Instagram: https://www.instagram.com/gunjanshouts/
Subscribe: https://www.youtube.com/@UCKRpf_HZfpLwxuIgyeYnsVw
GunjanTalksClips: https://www.youtube.com/@UCWXtXfjsvEwm0KRzrWPQ3kg

Time Stamps:

00:00 – Teaser
01:56 – Introduction
03:31 – Why people fear “Dentist”
7:04 – Wisdom Tooth
9:47 – Dental problems in India
10:24 – Causes of Cavities
14:49 – Combination of Acidic foods to prevent cavities
18:30 – Dental fillings
22:27 – Maintaining Mouth’s pH level
25:27 – Using “Daatun” in modern world
29:40 – Right way to do BRUSH
38:16 – Sensitivity toothpaste
42:58 – Brushing: Before vs after breakfast
46:22 – Brushing after sugary foods
59:38 – Toothache and facial pain
1:06:22 – Dental care routine of the late Lata Mangeshkar Ji
1:16:36 – Celebrities and Aesthetic dentistry
1:16:57 – Celebrities and Attractive Smile
1:23:03 – Secret behind Priyanka Chopra’s beautiful smile
1:24:30 – How does smile boost our confidence
1:28:27 – Shah Rukh Khan’s dental expectation
1:32:10 – Fixing tooth gap
1:32:41 – Advancement in Dental Braces
1:34:32 – Causes of Oral Cancer
1:36:05 – Spicy food and Oral Cancer
1:38:10 – For Smokers and Drinkers
1:48:46 – Chewing gum for teeth
1:49:40 – Best practices for maintaining oral hygiene
1:50:57 – Misinformation on social media
1:51:39 – MYTH AND FACTS

********************************************************

Dream of a career where you can make a difference? Join IAMWOW Academy’s Professional Diploma in Nutrition & Dietetics and start changing lives. – https://imwowacademy.com/

Get I’MWOW Customized Diet and Workout Plan: https://bit.ly/GSYTwhatsapp

I’MWOW HEALTH PRODUCTS:
Natural Peanut Butter – https://amzn.to/48ftl18
Night Time Relaxing Tea – https://amzn.to/4ebxvsa
Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO
Chia Seeds – https://amzn.to/4he2S7D

********************************************************

About this Channel:

GunjanShouts – India’s No. 1 Health and Wellness Podcast Channel!
Here, we bring you engaging podcasts on everything related to physical health, mental well-being, and spiritual growth.

Subscribe and hit the notification bell for more engaging HEALTH PODCAST.

********************************************************
If you are looking for a customised diet plan then you can join I’MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. 😊👍
https://bit.ly/37DtL6B
********************************************************

DISCLAIMER:

The content (Informative videos and Podcasts) on this channel is for educational and entertainment purposes only. I share my personal experiences and learnings from my weight loss journey, along with knowledge from my INFS Nutrition and Fitness certification. However, this is not medical advice—please consult a healthcare professional before following any recommendations.

Diet plans in my transformation program are designed by qualified nutritionists. Any products/brands I recommend are based on personal experience, but results may vary, and their use is your responsibility.