How To Keep Your Teeth Healthy and Strong | Oral Health Myths Debunked | Shivangi Desai

Welcome to the Holistic Health with Shivangi Desai!
In this informative and engaging podcast, Dr. Shweta Kumar Swamy, an eminent prosthodontist with over 45 years of experience, joins us to discuss essential dental care practices.

She debunks myths, discusses brushing techniques, and offers tips to prevent common dental problems like cavities, gum issues, and bad breath.

A wide range of dental health topics are covered in this conversation, from how to brush effectively to how to prevent cavities.

Timestamps
00:00 – Intro
02:25 – Dental health concerns in India
03:21 – What’s the right way to brush your teeth?
05:53 – Electric toothbrush vs. manual toothbrush
07:20 – when to replace your toothbrush?
08:23 – The truth about flossing teeth
09:36 – When to brush your teeth?
10:22 – How teeth really get cavities
11:57 – When should I see a dentist for cleaning?
13:11 – Why does sugar hurt our teeth?
14:51 – Early signs of bleeding gums and how to treat it
18:01 – What causes sensitive teeth? How to deal with it?
18:58 – How to avoid root canal treatment naturally?
19:36 – All about wisdom tooth
20:36 – Pan masala, scaling, and tartar
22:50 – The best bad breath fix
24:13 – Best alternatives to braces
25:18 – Perfect dental care routine
27:53 – Final summary

From this podcast, you’ll gain valuable insights into achieving and maintaining optimal dental health.

If you found this podcast informative, please like, share, and subscribe to our channel.

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You can get in touch with Dr. Shweta Kumarswami on,
Mobile: +91 925014461
mail: info@drshwetakumarswami.com
Visit: www.drshwetakumarswami.com
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Thank you for watching, and remember, a healthy smile is a happy smile! 😁

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premium quality protein
100% vegetarian

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Disclaimer:
The information provided in this podcast is shared by experienced doctor for general informational purposes.
Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition.

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