BENEFITS OF COCONUT OIL PULLING 🥥🦷

Oil pulling is the practice of swishing oil around your mouth and sucking it through your teeth. The lipid membrane that protects bacteria is naturally attracted to oil, and it can draw bacteria from within the tiny crevices in your teeth and below the gum line, places your floss or toothbrush may not reach.

While the mechanics of oil pulling will work with any oil, coconut oil is particularly effective at inhibiting the bacteria primarily responsible for the decay in your teeth.

Oil pulling is not a replacement for your regular brushing and flossing routine, but some studies have demonstrated that it is a highly effective supplement to your oral health routine.

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