Turmeric for Teeth and Gums – 6 Benefits for Your Oral Health

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Turmeric for Teeth and Gums – 6 Benefits for Your Oral Health

Few people know that turmeric is a healthy spice for the mouth, as the active compound curcumin offers several therapeutic and preventive benefits for the teeth and gums.

Benefits of Turmeric for Teeth and Gums:

1. Reduces Gum Inflammation:
Turmeric plays a major role in reducing gum inflammation and preventing its progression into periodontitis, thanks to the anti-inflammatory properties of curcumin.
In a previous study, researchers found that brushing with turmeric-containing toothpaste helped reduce gum inflammation and the risk of developing it.

2. Prevents Tooth Decay:
Turmeric provides significant protection against tooth decay, as it helps reduce the bacteria responsible for causing cavities.
It has even been used in a technique known as “decay inhibitors.”

3. Reveals Dental Plaque:
Some dentists use turmeric to detect the presence and amount of dental plaque by applying it to the surface of the teeth. Under a specific light, plaque becomes clearly visible.

4. Fights Infections:
Turmeric can help reduce infections inside root canals, as it possesses antibacterial properties that target oral bacteria.
However, more research is still needed to confirm this benefit.

5. Enhances Absorption of Dental Treatments:
One study showed that turmeric-based toothpaste can effectively deliver topical medications to the teeth, while also soothing the gums.

6. Reduces Mouth Ulcer Symptoms:
Turmeric has positive effects on mouth ulcers. It helps relieve pain, inflammation, and other discomforting symptoms associated with these sores.

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