Does Oil Pulling Even Work? | Scam or Health Hack?! #oralhealth #toothwhitening #naturalbeauty Admin, July 25, 2025 https://www.youtube.com/watch?v=XL8wVazYUew&showinfo=0&rel=0Oil pulling is a technique I have practiced periodically for years. Holistic dentistry is a topic I have spent a lot of time investigating. Over the years I have done several interviews with some of the top holistic dentists in the country. Oil pulling has some very interesting benefits that not too many people talk about. Here is what you do…. Swish around a spoonful of coconut oil in your mouth for 10-15 minutes, then spit it out. I typically do this while taking a shower. You can do this every day and then see how it improves your dental health. Tell me below… have you done this? Have you noticed positive results? Stay Healthy! Dr. Z Healthy Gums Healthy Teeth Oral health Teeth Whitening