Daily Dental Tips for Healthy Teeth and Gums

Maintaining good dental health involves brushing your teeth twice daily with fluoride toothpaste, flossing regularly to remove plaque between teeth, and visiting the dentist for routine check-ups and cleanings. Limiting sugary foods and drinks can prevent cavities and tooth decay, while a balanced diet supports overall oral health. Additionally, using mouthwash can help reduce bacteria and freshen breath.