Plaque and Yellow Teeth? Try This Simple Mix | Dr. Mandell

Plaque buildup, surface stains, unwanted bacteria, and yellowing can make your teeth look and feel less clean, but a simple combination of coconut oil and baking soda may be a useful addition to your oral-care routine. In this video, I’ll show you how these two common ingredients work together, how coconut oil and its lauric acid may help reduce certain oral bacteria, and how baking soda can gently help remove surface stains and neutralize acids in the mouth. You’ll learn exactly how to prepare this simple mixture, how to brush with it gently without overdoing the abrasion, how often to use it, and why coconut oil is also commonly used for oil pulling. I’ll also explain why you should never swallow the oil and why it’s better to dispose of it in the trash rather than the sink. Remember, this is intended to complement regular brushing, flossing, fluoride toothpaste, and professional dental care—not replace them. If plaque has hardened into tartar or calculus, it generally requires professional removal by a dentist or dental hygienist. Try these oral-care tips responsibly and share this video with someone who wants cleaner-looking, brighter teeth and healthier gums.

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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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