99% Indians Are Making THESE Oral Hygiene Mistakes | TOP Dentist Dr. Niranjan P On TRS

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In this 538th (overall 1043rd) episode of TRS, we break down 36 practical tooth care hacks shared by top dentist Dr. Niranjan Paramshetty.

From the correct way to brush and floss to choosing the right toothbrush, understanding toothpaste, using mouthwash, avoiding cavities, protecting your gums, dealing with bad breath, and knowing which foods and drinks can damage your teeth – this conversation covers the essentials of oral care.

You’ll also learn why brushing at night matters so much, why you shouldn’t brush immediately after eating, how often you should change your toothbrush, whether electric toothbrushes are better, how fluoride works, and why regular dental checkups are important.

If you want healthier teeth, stronger gums, fresher breath, and fewer dental problems, this episode is packed with practical advice you can start using today.

00:00 – Dentist Podcast On TRS
05:01 – What Soft Drinks Actually Does to Your Teeth
06:14 – We Put a Real Tooth in Soft Drink – The Soft Drink Experiment
07:40 – Can Bad Teeth Cause a Heart Attack?
08:44 – The Bacteria Living on Your Teeth
13:00 – The Hidden Area Your Toothbrush Misses
14:44 – Why Humans Are Losing Wisdom Teeth
18:13 – These Foods Quietly Destroy Your Teeth
22:04 – Morning or Night: When Should You Brush?
25:08 – How Cavities Really Start
29:03 – When Does a Tooth Need Root Canal?
36:12 – Are You Brushing Your Teeth Too Hard?
43:06 – The Truth About Toothpaste & Fluoride
52:05 – Do You Actually Need Mouthwash?
55:48 – Does Coffee Permanently Stain Your Teeth?
57:54 – Why You Should Rinse After Every Meal
59:00 – What Really Causes Bad Breath?
1:00:54 – What Smoking & Vaping Do to Your Mouth
1:03:44 – Teeth Whitening: What Actually Works?
1:06:13 – How Alcohol Damages Your Oral Health
1:08:06 – The Biggest Causes of Oral Cancer
1:11:05 – Early Signs of Oral Cancer You Shouldn’t Ignore
1:17:52 – Can Your Natural Teeth Last a Lifetime?
1:27:27 – Dental Bridge vs Implant: Which Is Better?
1:33:38 – How Long Do Dental Implants Really Last?
1:39:50 – How Teeth Help Solve Crimes
1:41:13 – Real Dental Cases You Need to See
1:44:00 – Some of the Most Extreme Dental Cases
1:48:35 – Braces vs Aligners: What Actually Works?
1:52:30 – The Soft Drink Experiment Result
1:54:45 – Final Advice for Healthier Teeth

#dentist #oralcare

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Welcome to the official Ranveer Allahbadia channel. What began as BeerBiceps has evolved into a global hub for personal growth. Our mission: to upgrade your mindset, intellect, and soul through unfiltered, high-impact conversations.

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